existential psychology

Credit: Mart Production As an existential therapist, I often get asked questions about meaninglessness and 'the point' of it all. In the...

Existential philosophy has always recognised that we are not equipped to deal with our annihilation. The mere thought of our non-being,...

For those of us who often feel overwhelmed, stressed, anxious, or have trouble sleeping as we think through all the things that need...

What does it mean to ‘cope’ with stress? We accept that stress levels vary, that we all cope differently, and that something that ruins...