Maya provides individual counselling sessions for adults experiencing depression, anxiety, lack of meaning, grief, dealing with life changes, parenting concerns, family difficulties, relationship issues, addictions, legacy of trauma (including early childhood abuse), and death-related concerns.

Central to Maya's therapeutic work is working to understand the client's experiences, feelings, thoughts, and sensations, and the meaning they make of them.

 

Through the therapeutic conversation counselling can help you explore strategies, choices, and actions that are open to you that can help you grow towards a way of being that brings meaning and happiness to you.

For more information see what is existential therapy?